REBIRTHING, developed by Leonard Orr out of old yogi-practices.
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By intense, ongoing breathing (through the nose preferentially) high in the chest, the conditions of ‘hyperventilation’ are created by the chemical reaction of the blood. By just going on – partly being aware of the process and partly being in the process – deeper layers open, giving an outlet to blocked emotions, past images and eventually past life-traumas… Everything in a human being tends to harmony… this is the reason that a person will always search for occasions to free him/herself from old blockages. Liberation and harmonization can only happen when the person is consciously involved. The new freedom is the base for a more harmonious way of being. We all – and specially medical professionals – should understand that the body is so wise that it creates conditions we call ‘hyperventilation’, in order to urge the person to free him/herself from stressful and blocked conditions.